Join Jasper Moontree for a three part mentorship series that focuses on yogic practices to help reset the nervous system to a more calm and grounded state. This series is meant to provide uniquely meditative experiences as well as education on how to remain grounded in chaotic times. Gentle yoga, breathwork, sacred sound instruments, restorative practices, wisdom sharing, and energetic alignment principles will all be a part of this series.

This mentorship series is helpful if you deal with anxiety and stress, physical tension, or are struggling to find a way out of isolation. You will leave with some science backed tools for calming the body and mind and a deeper connection to your Spirit and your community. All are welcomed in this space. For questions or concerns, email Jasper here. To register for the series, follow this link.

Personal Investment: $111 for all three

Drop in when space is available: $40

Location: Conscious Body Healing Arts center yoga studio

Time: 9am to 10:30am (sessions can run over by a few minutes)

Dates:

November 6th

November 13th

November 20th

Drop in link here

What makes yoga mentorship different than a traditional yoga class?

• Guided by the needs of the participants

• Shared learning environment

• Time alloted to ask questions and receive feedback

• Wisdom sharing

• Focused on long term embodiment of yogic principles outside of class