Join Jasper Moontree for a three part series that focuses on yogic practices to help reset the nervous system to a more calm and grounded state. This series is meant to provide uniquely meditative experiences as well as education on how to remain grounded in chaotic times. Gentle yoga, breathwork, sacred sound instruments, restorative practices, and energy work will all be a part of this series.

This series is helpful if you deal with anxiety and stress. You will leave with some science backed tools for calming the body and mind and a deeper connection to your Spirit. All are welcomed in this space. For questions or concerns, email Jasper here. To register, follow this link.

Personal Investment: $111 for all three

Location: Conscious Body Healing Arts center yoga studio

Time: 9am to 10:30am

Dates:

September 18th

September 25th

October 2nd